Creamy Curry Tuna Salad
I like the addition of curry and chopped apples in this recipe. The apples give a pleasant sweet crunch and the curry a punch of flavor! I already had a lettuce mix with scallions and peppers that I ate with it, so it was pretty filling.
Creamy Curry Tuna Salad
(recipe from 17DDblog)
Ingredients
1 6oz can Tuna (packed in water)
1 Tablespoon non-fat, plain yogurt
1/4 teaspoon curry powder
2 tablespoon green onion, chopped
1/2 teaspoon lemon zest
1 teaspoon fresh dill, cilantro or parsley, minced
1/4 cup celery, chopped
1/2 apple, cubed
Salt and pepper, to taste
1 Tablespoon non-fat, plain yogurt
1/4 teaspoon curry powder
2 tablespoon green onion, chopped
1/2 teaspoon lemon zest
1 teaspoon fresh dill, cilantro or parsley, minced
1/4 cup celery, chopped
1/2 apple, cubed
Salt and pepper, to taste
Directions
Combine salad ingredients and chill at least 30 minutes. Serve
on a bed of lettuce.
Yields 1 Serving
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